Cooking Show

Happy New Year from the Wesley on Wellness Cooking Show! January is a wonderful time for fresh starts, especially if you’re beginning your cooking journey. Our host, Angela Gula, encourages our viewers to make positive changes in how we care for others and ourselves. This month, Angela shares a light, delicious recipe of baked lemon fish with garlic butter that has easy steps and approachable ingredients, offering a meal that nourishes the body and uplifts the mind. 

The holiday season can bring joy, but it can also create financial strain and emotional stress for many people. Focusing on heartfelt, homemade gifts can ease some of that pressure while offering meaningful ways to give. Remember to seek support — or offer it to others — during this time, and take comfort in the joy of sharing, especially as today’s gifts go to our first responders.

This November, the Wesley on Wellness Cooking show celebrates Tradition in the spirit of Thanksgiving. Stress tends to run high as we approach the holiday season, sharing meals and memories with your closest friends and family can be a healing experience. Our host, Angela Gula, shares her favorite comfort food with an easy slower cooker recipe, Chicken and Biscuits!

Wesley on Wellness continues its Quality Whole Person Care® cooking series with host Angela Gula. In this episode, she whips up a fresh and flavorful Caesar Salad Bowl with chicken or steak and colorful veggies—showing how quick, healthy meals can make everyday wellness simple and satisfying.

Wesley on Wellness launches a new cooking series highlighting everyday Quality Whole Person Care^®, hosted by Angela Gula. In the first episode, she prepares Rigatoni and Meatballs while showing how routine tasks can become enjoyable wellness activities for the whole family.