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Cooking Show

Learn how cooking healthy meals is important for Quality Whole Person Care

Why Cooking?

Wesley on Wellness introduces a brand-new cooking series promoting everyday Quality Whole Person Care. Our cooking series shares how being able to cook healthy meals is important for Quality Whole Person Care®. Through empowering people to cook healthy meals, we can lift members of our community and beyond to enjoy cooking and transform it into an essential and calming part of their everyday lives. We hope that some viewers can even find a new passion and talent.

Meet Angela

Angela Gula values the importance of family, kindness and laughter. From cooking to teaching people new recipes, giving a word of wisdom or enjoying a good laugh with friends and loved ones, she has become well known for her cooking skills. 
Ep. 2 | 10/22/25

Prevention – Steak OR Chicken Salad

Wesley on Wellness continues its Quality Whole Person Care® cooking series with host Angela Gula. In this episode, she whips up a fresh and flavorful Caesar Salad Bowl with chicken or steak and colorful veggies—showing how quick, healthy meals can make everyday wellness simple and satisfying.
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Latest Episodes

Ep. 1 | Sept. 2025

Routines – Rigatoni and Meatballs

Wesley on Wellness launches a new cooking series highlighting everyday Quality Whole Person Care®, hosted by Angela Gula. In the first episode, she prepares Rigatoni and Meatballs while showing how routine tasks can become enjoyable wellness activities for the whole family.
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Wesley on Wellness

Providing opportunities for improved wellness and Quality Whole Person Care  with improved health outcomes and overall quality of life in the community and online.

Wellness Center

Located in New Kensington, Wesley Family Services offers free workshops open to the community focused on self-care and improving individual wellness.
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Events

Further your cooking journey with Wesley Family Services’ cooking classes, recipe swaps, and more! Workshops are offered both in-person and over Zoom.
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News

Want to learn more about Wesley Family Services? Check out our news page!
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Did you cook one of our recipes?

Share your creations on social media and tag Wesley Family Services! Whether you are a novice or an experienced chef, share your meals and how you are practicing mental wellness!