February 13, 2025
Heart Health Discussion
WFS Wellness Center - 1045 4th Avenue, New Kensington, PA 15068
Heart Health Discussion
Thursday, February 13th, 12:00pm - 1:00pm
Offered in-person only
WFS staff, WFS clients, and community members are welcome
Join us for an engaging and informative session on heart health, where we’ll explore key strategies for maintaining a strong and healthy heart.
Topics include understanding heart disease risks, the importance of nutrition and exercise, stress management, and recognizing early warning signs of heart conditions.
This discussion is ideal for anyone looking to improve cardiovascular wellness and build sustainable habits for a healthier lifestyle.
Attendees will leave with practical tips, resources, and motivation to take charge of their heart health.
All are welcome to join!