Finding Your Small Wins, presented by PSU New Ken

Join us at the WFS Wellness Center for a free, interactive workshop focused on managing stress and building everyday coping skills, presented by PSU New Kensington psychology students.

This is a workshop for adults and caregivers looking for simple ways to manage stress and free more supported.

Reflect on small personal wins. Share (if comfortable) and connect with others; learn simple, realistic coping skills; practice a short stress-relief exercise.

Click here to register in-person.