July 9, 2025
Empowerment & Wellness Presentation
WFS Wellness Center - 1045 4th Avenue, New Kensington, PA 15068
Empowerment & Wellness Presentation
Wednesday, July 9th, 10:30am - 12:00pm
Offered in-person and via Zoom
WFS staff, WFS clients, and community members are welcome
Empowerment and wellness are key to maintaining strong mental health.
Empowerment involves gaining control over your thoughts, choices, and life direction, which builds self-confidence and resilience. Wellness, on the other hand, refers to actively maintaining a healthy lifestyle through practices like self-care, stress management, and emotional balance. Together, they help individuals develop a positive mindset, cope with challenges more effectively, and create a meaningful, mentally fulfilling life.
After the presentation, lunch will be served for all who participated in-person.