August 16, 2024
Guided Imagery for Mindfulness
WFS Wellness Center - 1045 4th Avenue, New Kensington, PA 15068
Guided Imagery for Mindfulness
Friday, August 16th, 12:00pm - 12:30pm
Offered in-person and via Zoom
WFS staff, WFS clients, and community members are welcome
Guided Imagery is a relaxation technique where you use your imagination to assist you in helping to lower stress, pain, and/or other negative feelings. It relaxes the body while helping to develop a sense of well-being. Come join us at the WFS Wellness Center!