January 15, 2025
Chair Yoga
WFS Wellness Center - 1045 4th Avenue, New Kensington, PA 15068
Chair Yoga
Presented by the YMCA
Wednesday, January 15th, 11:00am - 12:00pm
Offered in-person and via Zoom
WFS staff, WFS clients, and community members are welcome
This exercise class emphasizes on breathing, relaxation, and restoration through a combination of seated and standing stretches.
** Floor exercises are NOT conducted in this class.